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R4R Podcast Episode 010: Baltimore + Charlotte Tournament Recap

R4R Podcast Episode 009: Shama Ko, Girls in Gis

We’re excited to be joined in our ninth episode by Shama Ko (@shamasko), Program Director for Girls in Gis, a 501(c)(3) not-for-profit organization dedicated to building and strengthening the Brazilian Jiu-Jitsu community for females and as a whole. They provide...